![]() David Perlmutter, M.D., F.A.C.N., board-certified neurologist and author of the #1 New York Times bestseller Grain Brain and The Grain Brain Whole Life Plan Mercola’s science-based refutation of this status quo provides a welcome and compassionate response, allowing readers to regain and maintain optimal health." Health, on a global scale, has suffered profoundly as a consequence of commercially influenced dietary recommendations. This is a life-changing text that not only provides a deep dive into why choosing fat as our primary fuel source powerfully correlates with health and disease resistance, but also delivers in terms of how the reader can easily bring about this fundamentally important change. Mercola’s Fat for Fuel eloquently presents the leading edge of science, exploring how best to power your body. Thomas Seyfried, Ph.D., author of Cancer as a Metabolic Disease and professor of biology at Boston College This book should be read by anyone interested in maintaining their health without toxic pharmaceuticals." He provides a clear rationale as well as guidelines for implementation of MMT. ![]() Mercola has expanded this concept to a broad range of chronic diseases that involve mitochondrial dysfunction. As I mentioned in my book, cancer is not likely to occur in people with healthy mitochondria. "I truly believe that the concept of Mitochondrial Metabolic Therapy will have significant impact on health. Christiane Northrup, M.D., New York Times best-selling author of Women’s Bodies, Women’s Wisdom and Goddesses Never Age More than that, this lifestyle plan can help reverse chronic illness such as heart disease, diabetes, and even cancer." This information, if applied, holds the key to sustainable weight loss and enhanced energy. His latest book, Fat for Fuel, is a masterpiece of cutting-edge research and practical application. Joseph Mercola has been a shining beacon of health wisdom and freedom for decades. "synopsis" may belong to another edition of this title. You can build a healthier body and brain at the cutting edge of this exciting new discipline, starting right now. And you won’t have to wait a decade or two for metabolic mitochondrial therapy to make its way into the mainstream. You’ll find detailed guidelines for starting and sticking with a ketogenic eating plan. You’ll finally understand the type of fuel it’s designed to burn in the most efficient way possible. And the benefits can be astonishing-not only in treating or preventing serious illness, but in boosting your brainpower, increasing your energy, helping you lose weight and keep it off, and much more.As you read this book, you’ll learn in clear, rational terms how your body works at a molecular level. ![]() A ketogenic diet, very low in carbohydrates and high in healthy fats, is the way to optimize the biochemical pathways that suppress disease and support healing. Mercola shows you that you can take control of your health simply by giving your body the proper fuel-and it’s not what you’ve likely been led to believe. When mitochondria become damaged in large numbers, it is impossible to stay healthy.Dr. Then he reveals what’s really causing your metabolism to go haywire: damage and dysfunction in the mitochondria, thousands of which are at work in nearly every cell in your body, generating 90 percent of the energy you need to stay alive and well. But what if cancer isn’t a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn’t a disease of damaged DNA but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases as well-and show us a radical new path to optimal health?In this groundbreaking guide, the first of its kind, New York Times best-selling author and leading natural-health practitioner Joseph Mercola explains how nearly all disease is caused by defective metabolic processes. For over a century, we’ve accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei.
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